Our Menu
Great Food Comes First
Menu
The smart way to eat
Mixed Berry Flapjack
A hearty oat-based flapjack with mixed berries, lightly sweetened and ...
PB & Choc Protein Bar
Natural peanut butter, vanilla whey protein, oats, dark choc chip ...
Protein Balls (Biscoff)
A hint of caramel and spice with creamy Biscoff. Storage: ...
Protein Balls (Coconut & Cashew)
Nutty cashew and shredded coconut for a tropical taste. Storage; ...
Banana & Date Bread
Moist banana & date baked with vanilla whey protein & ...
Protein Billionaire Shortbread
Layers of shortbread, caramel mixed with whey protein, topped with ...
White Choc Cornflake
Cornflakes dipped in white chocolate layered with caramel & white ...
Milk Choc Cornflake
Cornflakes dipped in milk chocolate layered with caramel & milk ...
Protein Chocolate
protein with chocolate.
Almond Jam Protein Muffin
Soft cookie muffin filled with vailla whey protein, almond flakes ...
Mixed Berry
A blend of seasonal berries for a refreshing, antioxidant-rich breakfast.
Peanut Butter & Jam
Classic peanut butter and strawberry jam flavors for a nostalgic ...
Double Choc
Chocolate oats topped with extra cocoa for a rich, guilt-free ...
White Choc Strawberry
Perfect combination of strawberry-vanilla oats, with a hint of white ...
Lotus Biscoff Crunch
Creamy overnight oats blended with whey protein. Swirled with Biscoff ...
Banana Choc & Nut
Greek yogurt layered with house-made granola and fresh fruit for ...
Tropical Fruit
Greek yogurt layered with house-made granola and fresh fruit for ...
Apple Pie
Greek yogurt layered with house-made granola and fresh fruit for ...
Berry Bliss
Creamy chia seed pudding packed with protein, fiber,and healthy fats ...
Tropical Glow
Creamy chia seed pudding packed with protein, fiber,and healthy fats ...
Passion Fruit
Creamy chia seed pudding packed with protein, fiber,and healthy fats ...
Mixed Berries
Creamy chia seed pudding packed with protein, fiber,and healthy fats ...
The Veggie
Creamy avocado topped with sautéed tomatoes & mushrooms, and two ...
Bacon Feta Smash
Creamy avocado, crumbled feta, crispy bacon, and two perfectly poached ...
PB & Banana
Creamy peanut butter, sweet banana slices, and chewy chopped dates ...
Steak & Feta Bruschetta
100g grilled steak, served on a bed of sautéed mushroooms, ...
Iron Man Breakfast
Juicy sirloin steak, two eggs & grilled spinach served with ...
Turkish Eggs (with sourdough)
3 eggs (poached or boiled) served with garlic infused low ...
Tuna Mayo Avo (with sourdough)
Tuna mixed with light mayo and apple cider vinegar, served ...
Harissa Keto
Harissa seasoned grilled chicken breast, served on a bed of ...
Pad Krapow
200 g lean chicken breast stir-fried with garlic, chili and ...
Pad Thai (Chicken)
200 g chicken breast or prawns with rice noodles, wrapped ...
Pad Thai (Prawn)
200 g chicken breast or prawns with rice noodles, wrapped ...
Chicken Laab
200g minced chicken tossed with lime, chili, roasted rice. Powder ...
Smoked Salmon & Cream Cheese
Rich cream cheese, silky smoked salmon, creamy avocado smash, and ...
New York Pastrami Bagel
Layers of pastrami, cheddar, smooth cream cheese, crunchy pickles, and ...
English Breakfast Bagel
Egg, crispy English bacon, savoury Cumberland sausage, and cheddar cheese ...
Jamaican Jerk Chicken Avocado
Jerk marinated chicken served with peppers and onions lightly tossed ...
Tuna Avocado Smash Wrap
A wholesome mix of tuna, avocado smash & smooth mayo ...
Lean Beef Burrito
Cajun marinated ground beef, mango picco de gallo, avocado, jasmine ...
Hot Honey Chicken & Sweet Potato
Grilled chicken, roasted sweet potatoes & salad topped with hot ...
Chicken Pesto Wrap
Grilled chicken in our signature pesto sauce with mediterranean veggies.
Chicken Ceasar Wrap
Grilled chicken in our signature ceasar dressing served with crisp ...
Jamaican Jerk Chicken Bowl
Succulent jerk-spiced chicken breast served over fragrant coconut rice, paired ...
Teriyaki Salmon Udon Bowl
Oven-baked teriyaki-glazed salmon fillet resting on a bed of udon ...
Steak & Frites Bowl
Tender sirloin steak bites, crispy potato wedges, avocado slices, prepped ...
Sriracha Hot Honey Prawn Bowl
Stir-fried prawns glazed in a hot honey-sriracha blend, served with ...
Harissa Lime Beef Bowl
Juicy Harissa & lime marinated sirloin steak cooked your way. ...
Tex-Mex Fiesta Bowl
Zesty Mexican lean minced beef, sautéed fajita vegetables, smashed avocado, ...
Vegan Protein Power Bowl
Protein-packed homemade chickpea and bean patties with fluffy brown rice, ...
Miso-Glazed Tofu or Tilapia white fish Bowl
Choose between Miso and soy-marinated tofu or tilapia white fish ...
Cashew Curry Chicken Bowl
Grilled chicken breast smothered in our signature cashew curry sauce, ...
Italian Ragu Bowl
Lean beef ragu served over penne pasta our signature arrabbiata ...
Quinoa Tom Yum Prawn Bowl
Fresh prawns tossed and fried with Quinoa & mushrooms in ...
Beef Birria stew
Slow cooked beef knuckle ragu served with creamy mashed potatoes ...
Prep’d Caesar Bowl
Crisp iceberg lettuce, grilled chicken fillet, and our signature Greek ...
Jerk Chicken Salad
Grilled Jerk marinated chicken served with fresh romaine lettuce and ...
Vegan Superfood Salad
Moroccan spiced bean patties, served over a bed of tricolor ...
Jamaican Jerk Chicken Jack
Oven baked potato with our signature marinated jerk chicken in ...
Tuna Sweetcorn Mayo Jack
A wholesome mix of tuna, sweetcorn & smooth mayo with ...
Cheddar Cheese & Heinz Baked Beans Jack
Comforting Heinz baked beans with melted cheddar, a timeless british ...
Birria Beef & Parmesan Jack
Rich, slow-cooked beef birria stew finished with a sprinkle of ...
Peanut Butter Jelly Time
A creamy blend of sweet strawberries and rich peanut butter, ...
Mocha Madness
Indulging decadent chocolate and banana shake, spiked with a shot ...
Tropical Colada
Escape to paradise with this protein-packed pina colada shake. Creamy, ...
Banoffee Blitz
A delicious blend of caramel, banana, dates, and oats. Decadent, ...
Green Machine
Sweet mango and almond butter perfectly mask the spinach, making ...
Meet the Beet
Beet/carrot/celery/green apple/ginger
Sweet Green
Green apple/celery/cucumber/lime
Fresh Orange
100% orange
Super Turmeric
HEALTH SHOTS : Super Turmeric
Apple Cider Vinegar
HEALTH SHOTS : Apple Cider Vinegar
Activated Charcoal
HEALTH SHOTS : Activated Charcoal
* Offers available for carry-out and delivery orders only.
Limited
Deal of the week
Food, treats and drinks full of big and bold back yard flavor. Take your pick.
Macro-Perfect Meals
Macro Perfect Meals gives you fresh food that matches your daily goals. Every box shows clear protein carbs and calories. You get simple choices clean taste and meals that fit fitness life. Order fast enjoy fast and stay on track without stress.
High Protein Daily Meals
Every meal comes with strong protein portions and full macro details. You get tasty food that supports muscle growth and keeps you full. Simple choice for gym days and active life.